Latest Club News

The girls and boys development teams each had friendly tournaments today at the Den hosting teams from Dereham and Magpies.
Unfortunately Sprowston Ladies were not able to muster a team for the planned friendly on Monday 10th September against our
  This weekend's pre-season friendlies: Saturday 8th September 2012 Ladies 1s v Watton - 11.30am at Den Ladies 2s v
We've launched a new website and still have one or two performance issues that we are working on, so please
NDHC has signed up to Join In Local Sport, a free, national celebration of local sport. On 18/19th August, sports
With the rapid increase in the use of social media, some clubs have seen their members banned for long periods
When Norwich Dragons player Bridget Le Good got involved in a seated exercise session for 'mature ladies' she did not
NDHC has signed up to Join In.  Join In Local Sport is a free, national celebration of local sport. On
Training for Development League will commence on Thursday 23rd August 6:30pm to 7:45pm for both boys and girls at the
Given the 2012 Olympics Opening Ceremony is just 20 days away, it is time to publicise the events we plan
Summer School Term is drawing to a close and that means the NDHC Juniors Olympics are just around the corner.